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Newbie Exercise: Cycle 3, Week 12
EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a ... -
Kettlebell Exercise: Cycle 11, Week 5
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be achieved on any day you’ve got ... -
What's Your Match Exercise | Core and Stability Coaching : Big Set
The imaginative and prescient behind our ‘What’s Your Match?’ marketing campaign is fueled by our ardour to assist folks to achieve their objectives ... -
Kettlebell Exercise: Cycle 11, Week 6
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be accomplished on any day you’ve gotten ...
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